One’s ability to FOCUS is also the subject of deciding what NOT to do!
I had this learning from one of my recent coaching conversations with my client. My client was not too satisfied with the progress he was making towards his goals.
He knew his goals and what exactly needs to be done. He was exerting his will on focusing and prioritizing, but in vain.
My clients had this Ah Aha moment when a question was put to him about what is that he can REMOVE from his schedule that is distracting.
My client spelt out his distractions – hence bringing them to his awareness. In this awareness client was all smiling, spelt out his action plans and accountabilities with renewed zeal and clarity.
Happy to be holding the space for such an insight .
To set up an exploratory “What is Coaching?” conversation, please write to me at metobecoaching@gmail.com